Six Saturdays –  9 AM – 10 AM

5/17/14, 5/24/14, 6/7/14, 6/14/14, 6/21/14, 6/28 14

no class 5/31

141 Main Ave W

Downtown Winsted

$60 for members, $65 for non-members for all six classes

or $12/class (drop in)

Click here for the registration form: Yoga Registration May 2014

Click here for Student info/waiver form: Student information sheet for yoga (1)

Mindy Shulfer is a RYT 200 – Registered Yoga Teacher 200 hours with the Yoga Alliance. She has been teaching in studios, fitness centers, workplaces and even lunchrooms for two years. Teaching special populations has further developed Mindy’s experience of being a teacher. In that category, she has taught kids, seniors and business people. “I feel a sense of community, and enjoy watching my students make the practice something that they can connect to off the mat.” The styles Mindy teaches include Hatha, Gentle, Slow Flow, Seniors fitness (chair based) and Kids yoga.